Showing posts with label purging. Show all posts
Showing posts with label purging. Show all posts

Tuesday, January 19, 2016

Reclaiming Me

8:02 PM
Early after being diagnosed with Bipolar 2 and all the rest of the mess, I said that I would be as transparent as possible with things. One of the things that I deal with is a combination of ocd and hoarding tendencies. What does that mean? When I get really low, I surround myself with things. I'm poor as all get out so I'm not really buying much, but I also don't get rid of things. I just sit things down and leave them there. I build a protective nest/wall around myself. Then, the ocd kicks in and my brain says if you can't make it perfect right now...with every tiny project finished, you shouldn't even bother. The lower I get, the worse it gets and it doesn't take long before the house becomes a representation of the chaos that's in my head.

As if that's not bad enough, this starts a vicious cycle because as the mess builds, my mood sinks further and further because the voices in my head pipe up telling me how useless I am, what an awful mother I am, etc for letting it get this way to begin with. My mood drops, the mess grows and I get stuck in this awful cycle that feels impossible to break.

It isn't impossible though. It takes a lot ...a lot of emotional energy, a lot of physical energy, a lot of deep breathes and a lot of support... but it isn't impossible to break the cycle. It took every bit of brave that I had, but I posted before photos of my living room to a private group on Facebook. The support that I've received has kept me going on days when I just want to hide. Only a couple of people outside of that group know how I've spent my time offline. I want to share it now with all of you. Maybe it will give hope to someone who is stuck in that same cycle. I know that I'm not alone in it. When I wake up and feel like I'm useless and can't do anything, I look at these pictures and can see that it's just not true. Sometimes there's no better reminder than physical proof.


This is what my living room looked like about 10 days ago. I'd lost all control when it came to doing more than the bare minimum of living. Just looking at this room completely overwhelmed me and made me want to hide. It was Ben that had me taking that first deep breath when he asked me if I could clean the living room as his birthday present since money was so tight. It took me 5 days, but every day I chose an area, took yet another deep breath and grabbed yet another trash bag and at the end of the week, I had this waiting for them when they walked in the door:


Roger got to the door first and all I heard was "Holy shit, mom...are you some kind of wizard?" Ben got to the door and his response was "Oh my god, mom...this is amazing!" They were proud of me and seeing Roger sprawled on the floor doing homework pretty much made my weekend. That helped fuel me to work on the bathroom this week...


It's only been 2 days in there, but progress is happening. This isn't all of the bathroom in photos, but it is the areas that I've worked on so far. I'll take more tomorrow to cover the rest of the room..and maybe I'll continue to share them here.

Things have been wiped down, emptied out, organized, purged, and put back. I have an entire grocery bag full of extra bathroom things that I'll be donating to the Homeless Angels once I also collect up outgrown clothing and spare blankets to go with it.

Today was a very emotional day for some reason and I told myself that it was okay to not do anything and to just have a self love kind of day. Instead, I found myself changing over the laundry..folding the dry, hanging the wet (my dryer died), and putting in another load to wash. I told myself that was enough..then when I went into the kitchen or the bathroom, I found myself doing a bit of tidying. I needed a tote for part of the bathroom project..and realized I had one in the laundry room full of fabric I would probably never use. So, I grabbed it..after all, it's not doing much and I could relax on the couch while doing it. Three totes later, I'd purged 3 trash bags full of fabric (already posted and picked up by someone who lives locally) and only kept 1 grocery bag with some crafting things and fabric in it.

This whole thing is important. As I reclaim this house, I'm reclaiming myself and I'm reclaiming my belief that I have control in my world. I'm showing myself that I can do things. I don't have to be stuck. There will be good days and bad days, but like I said before...I'm still here and I'm still fighting...

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Monday, July 23, 2012

Clean Life, Clean House Challenge: Week 30

3:19 AM 0 Comments
I have to say a serious shout out to Kate because now that she's sucked me into the artist chat, I'm becoming far more productive online. I sit there in a virtual room, watching artists work and feel like a slacker, so I pull out a project and get to work.

Of course, it keeps me sitting here at the computer so not much else gets done during that time. Although, it's so late at night that nothing else would get done anyway so it balances out!

Last week, I was camping all week long though I did manage to add half a dozen more items to our Goodwill clothing bag. This week is going to be totally insane, as well. Roger starts football camp tomorrow and that runs until Thursday night. Then, on Friday, I fly to Phoenix for 10 days! I'm going to do my best to actually write up next week's challenge ahead of time and schedule it to post for y'all on time. We'll see how successful I am, though. The best of intentions and all that...

This week, the challenge is to head back to your living/family rooms and check out those dvd/video game racks. Do you have any that you never watch or never play? Pass them on to someone who might love to have them. How about those that have scratches or don't play? If you want to replace them, add them to something like an Amazon wishlist to remind yourself and get rid of the broken ones. There's no reason to hold onto them. Clear the space and smile at the organization!

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Tuesday, October 19, 2010

Reasons I Collect (Part II)

12:15 AM 2 Comments
Fear. It seems lately that every post I write somehow comes back to this one little word. Then, I looked at it closely and realized it's not just a little word. It's a four letter word that starts with the letter F. Perhaps this is the real F word that I should have grown up knowing it was a "bad word."  It's far more damaging than the other one, after all.

So, why am I so very familiar with it? Well, I'm going to let you in on some "secrets" that I'm sure others would prefer I kept all to myself. I'm not going to hoard those secrets though. I'm going to let them out and I'm going to be real about how they've made me into the person that I am today. After all, we've agreed that hoarding is bad and that this is my place to clear out the bad emotion along with all of the stuff I've spent my life collecting.

Growing up, I was raised by my grandparents. They were/are good people but it's not the same as being raised by your parents. I envied my friends who had two parents at home and grandparents to go visit. I didn't have that luxury. I had a father who took off on a trip across the country and who went on to father 2 more children who he treated as if they were gold, while my sister and I were worth less than a copper penny. I don't remember him being a part of my childhood except for two occasions.

On the other hand, my mother was around. She was around to tell me that she hated me and wished I'd never been born because I'd ruined her life. She was around to kick me out of her house and to tell me not to ever come back after my younger brother blatantly disobeyed me while I was babysitting and took off and called her at work with some story. The fact that I had adult witnesses didn't count for anything. She was around to make me promises of doll houses and Disney World that never happened. She knew they wouldn't happen but she told me them anyway. As a child, I believed her.

I learned the fear of abandonment at the age of perhaps 2 when I was left with my grandparents. I was taught that I couldn't trust my own parents by their actions. Do you know what happens when you learn you can't trust the very people who should be teaching you about trust and love? You have a hard time trusting anyone. I learned when I was young that people prefer little girls with long blonde hair from listening to them always comment on my sister's hair and ignoring how I looked. I never thought I was pretty.  I thought the boys in high school didn't want to date me because I wasn't as pretty as the other girls.

Remember how I said I surround myself with things because they can't abandon me? This is where it all started. It continued with me marrying the first man who I honestly thought loved me. Now, I'm not saying that he didn't, but I will say that when you're 19, you shouldn't marry the first man who you think loves you. The marriage wasn't meant to last and I don't regret it. However, I do regret that my low self-esteem and fears just continued to grow throughout that time. My collecting really kicked into gear about that time, as well.

After the divorce, I moved 8 hours away from my boys and everything got worse. I started collecting more items because I couldn't handle the pain of being away from them. Since they were born, they were my world. Heck, they still are. I would do anything for those two. My fears that they would think I was like my parents drove me to surround myself with even more items.

Now, I'm back living near them. Not near enough, but a heck of a lot closer. I'm making..yes, making myself go out from time to time to meet new people with similar interests. It's not easy. I know that when I go out, I come across as this confidant person but deep down, I am terrified that these people will reject me. It's so much easier to stay in my house surrounded by my things than to risk that. I need to risk it though. I need to get out there just like I need to continue purging items from this house.

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Thursday, October 14, 2010

Reasons I Collect (Part I)

12:49 AM 2 Comments
In realizing just how much I had accumulated, I was forced to stop and think about the reasons why I accumulate things. I realized quickly that there wasn't one solitary, single reason for it. Like a lot of things, my "need" to accumulate is caused by multiple things.

Tonight's focus is going to be on my icon over there to the left. I'm lonely. I currently live in the middle of nowhere and while I love it here, it only causes me to be that much more separated from the people who I could go out with. I live over an hour from my family and they make little to no effort to come see me. In fact, they recently gave me a hard time about the fact that I so rarely go over there. Well, I have my reasons for why that doesn't happen as much as even I would like. I'm not going to go into those here because those are private to them.

Now, I'm sure there are people who are saying, "Ok, but you could invite them over to see you." Of course, I could. However, the state of this house won't allow me to. My pride gets in the way of letting anyone come over here. It gets in the way of letting others know what it's like here. I know that part of it is the fact that my own mother has been known to make nasty comments about my "housekeeping abilities" behind my back. I don't want to give them fuel. I believe I said it before, but fear is another of the reasons and there's so much under that heading that it's going to need it's own post.

So, what about friends? Don't I have friends? For the first time in a very, very long time, I'm going to say yes. I do have friends. Have some of them already judged me? Perhaps, but I think that if they read this, they would maybe take back those judgments and see things through different eyes. So, why don't I go out with these friends? Well, the whole middle of nowhere thing and fears (See? There it is again.) thing keeps me from doing that. Most of my friends live nowhere near me. I haven't made any local friends because of the fear issue.

Ok, now that I've gone on and on about being lonely and being separated from everyone, what does this have to do with why I accumulate? I accumulate to surround myself. If a room is full, it doesn't feel empty and not feeling empty means I don't feel so alone. Not so alone means I don't feel so lonely...or actually, I give myself the illusion of not so alone and if I'm honest with myself, I'm very lonely a lot of the time.

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Wednesday, October 13, 2010

Perfectionism

1:54 AM 1 Comments
As some people know, I'm a "collector." What do I collect? Well, a lot of things, I suppose. The honest truth is that up until the past year or so, I didn't realize just how much I had collected. Those of you who have been reading this blog for a while got a look at some of it when I showed you "The Wall" photos as I was working on clearing pieces of it out.  What you didn't see what the boxes that got moved into the laundry room and stacked there. What you didn't see what the ongoing general state of my house.

Well, don't worry, I'm not going to terrify any of you with pictures of it now. However, I've decided that it's time that I got real, not only with myself but with all of you who have stuck by me. One of the steps in any recovery is admitting that there's a problem. I've done that. I've looked around this house and realized that part of my panic about moving is taking all of this with me and starting another disaster in another house.

Like I said yesterday, I'm not perfect. I never will be. What I've done up until now is let perfectionism get in the way of doing anything at all. I've looked around, become overwhelmed and said to myself, "You can't get this house perfect so why even try?" There are other reasons for why I have so many items. It's very likely that I'll be writing about that later this week. One thing seems to lead to another, doesn't it?

Last night, I laid in bed and I couldn't sleep. My mind went round and round and round about this upcoming move. I kept thinking about how I'd never be ready; how I would never have everything packed and organized and ready. Suddenly, I realized what I was doing to myself. I was setting myself up for failure. I was telling myself I was a failure at something before I'd even begun. I know how dangerous that can be. If I continue down that road, I'm going to sink into a debilitating depression and I'll be right, nothing will get done and I won't be ready. Perfectionism at its absolute worst.

I don't need to be perfect. I just need to be me. I just need to take it one day at a time and one project at a time. I need to remember that I may not be able to take on an entire room but I can take on a countertop or a desk and then look at it and feel good about what I've done. I need to remember that while not everyone will understand, there are those who will try and those who will want to help me. I am not alone in this problem or in this world.

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Monday, October 11, 2010

The Need to Write

10:32 PM 1 Comments
Another Monday and another post with me starting off by asking where have I been for weeks that I haven't posted. The truth is that I haven't been anywhere. I've been right here telling myself that I ought to post and yet making every excuse why not to. The other truth is that I'm not going to beat myself up over it. I'm not perfect and neither is this blog. In some ways, this blog is a reflection of who I am. In other ways, it's a reflection of who I want to be.

I know that I'm not perfect and that so many of the changes that I want/need to make rely on me making them. I can't wait around and assume that someone else is going to make them for me. No one will. No one can. If I want to change things, I have to change. I need to stop remembering when I juggled everything and then some and focus on the small changes that I can make now that can lead to bigger changes down the road.

I mailed out my graduate school recommendation packets the other day and that was huge for me. I actually stood at the mailbox and had to tell myself to do it. Once I did, I felt this huge burden lifted off of me. Those packets were now out of my hands and I had made that happen. I had made the phone calls and wrote the emails that led to people saying they would be happy to write me outstanding recommendations. Wow, go figure. People really do like me and notice the work that I do.

Letting go of fear isn't an easy thing to do. Letting go of the need to be in control isn't easy either. Yet, I'm slowly working on both of those. I'm letting go of the things I've surrounded myself with because I'm realizing that things don't matter. It's the people around you, it's the memories and the moments that matter. I started holding onto everything out of the fear that everyone had let go. It's a scary thing when you look back at your life and realize that almost every man in your life has turned and walked away as if you didn't matter. It's scarier to realize that you've filled a house full of items because items can't walk away.

My journey towards having the home I always dreamed of is starting now. I've purged over 400 pounds of items out of this house in the past year and I'm still going at it. I still have a lot of stuff to go through and a lot of stuff to find new homes for. I want the kind of home that my children can come into with their friends and nobody is tripping over anything. I don't want to tell my boys, "Not yet. Wait until we get the house cleaned up." It's going to be a long journey and sometimes I'm going to struggle, but I know I can do this and I know there are people who will hug me when I need a hug and push me when I need a push.

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Tuesday, August 3, 2010

Tackle It Tuesday

10:41 PM 0 Comments
Woo! It's Tuesday and it's 2 posts in a row, day! Woohoo! I'm back! Did I tackle anything? Well, not a heck of a lot. The boys and I had planned on tackling their bedroom, but the heat got to all of us. They did get under their beds cleaned out, though.  If the heat doesn't get us tomorrow, we're going to work more on their room. It's just a matter of now tidying up at the end of their bed and running the vacuum. Then, we'll be moving on to working on my bedroom. Our goal is to get the entire upstairs whipped into shape and then we'll move to the downstairs. I can't wait to have a lovely clean home that's inviting instead of chaotic. Clear spaces = Clear Mind.

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Tuesday, March 30, 2010

Tackle It Tuesday

2:01 PM 0 Comments
Oh, thank goodness! Google has sorted itself out again and I can use pretty graphics again. It's Tuesday and I feel like I'm running a million miles behind where I ought to be right now. I've been feeling myself slip lately and I've been battling hard against that. I don't want to go back to being in "the dark place" where I'm just helpless against my own emotions. So, I won't. Even if I only do a little bit each day, that's a little bit that wouldn't have been done if I gave in.

Plus, this is Tuesday and that means I get to focus on getting one thing accomplished which is perfect for when this happens. I've been saying for months that I need to tackle my closet and clothing and while I've done a tiny bit, I haven't actually done a good purge. Well, today, I'm going to start one. It won't get finished because I still have bunches of laundry to catch up on but it will get started. I know the boundaries that I've set for myself and the ones I've pointed out to others when helping them, but I also know just how hard it is to do that. Well, it won't get done if you don't get started so that's what I'll be doing today. What will all of you be doing?
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