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As some of you may know, my word for 2015 is Achieve and as part of that, I've included Achieving a healthier lifestyle. I've been overweight for more years than I haven't and I decided that it was time to do something about that. So, when this book became available, I thought it'd be a great fit. Unfortunately, I was wrong. A major portion of this book is really just an advertisement for the author's product line and while the lifestyle she suggests may result in losing weight, I just don't see it as one that most people would want to spend the rest of their lives living. I don't want to eat a ton of diet supplements, shakes and protein bars. I would much rather focus on getting more movement into my daily routine, eating healthier portions and finding a balance between the occasional slice of pizza and eating fish only for the rest of my life.
For some, this may be the lifestyle changes that you've been looking for, but for me, it's just not a good fit.
I received a copy of this book for the purpose of this review. All thoughts, comments, and opinions are my own.
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