Chicken & Veggies:
Ingredients:
4 chicken breasts
15 oz. crushed tomatoes
10 oz. frozen green beans
2 c. chicken broth
1 c. sliced mushrooms
2 carrots, chopped
1 onion, chopped
1/2 tsp. minced garlic
1/2 tsp. italian seasoning
1/4 tsp. dried terragon
*1 c brown rice, uncooked
Place all ingredients, except rice into a gallon sized freezer bag. Squeeze out all extra air, seal, and freeze.
Cooking instructions:
Thaw in refrigerator. Place in crockpot. Add rice and cook, on low, for 6-8 hours.
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